Massage Therapy
Relax, Restore, and Rejuvenate
At Unwind Spa in Garland and Frisco, TX, our massage therapy services are designed to ease tension, reduce stress, and restore balance to both body and mind. Each session is personalized to your needs, ensuring you receive the perfect combination of relaxation and therapeutic care in a serene, luxury environment.
At Unwind Spa, our mission is to be more than a spa—we are your partner in relaxation, restoration, and self-care.
Types of Massages
Swedish Massage
Perfect for relaxation, Swedish massage uses long, flowing strokes to improve circulation, ease muscle tension, and create a deep sense of calm.
Deep Tissue Massage
Focused on the deeper layers of muscle, deep tissue massage is ideal for chronic tension, muscle stiffness, or recovery after physical activity.
Hot Stone Massage
Smooth, heated stones are used to gently melt away stress and promote muscle relaxation while restoring natural energy flow.
Prenatal Massage
A safe, soothing option for expectant mothers, prenatal massage helps reduce swelling, relieve back pain, and provide much-needed relaxation during pregnancy.
Couples Massage
Share the experience of ultimate relaxation with a loved one in our couples massage room, customized to meet each of your needs.
Benefits of Massage Therapy
Massage therapy at Unwind Spa offers far more than just relaxation.
- Regular sessions can help:
- Relieve stress and anxiety
- Reduce muscle pain and stiffness
- Improve circulation and flexibility
- Support better sleep quality
- Promote faster recovery from physical activity
- Encourage overall wellness and balance
The Unwind Spa Difference
When you book a massage at Unwind Spa, you’ll enjoy more than just skilled techniques. We provide:
Personalized treatments designed around your specific needs
Luxury and comfort in a calming, spa-like environment
Highly trained therapists who prioritize your health and wellness
Unmatched customer service that ensures every visit exceeds expectations
Massage Therapy FAQ
How long are massage sessions at Unwind Spa?
Massages are offered in 60, 90, and 120-minute sessions, with the option to extend based on your needs.
What should I wear to my massage appointment?
Wear comfortable clothing. During your session, you’ll be draped with sheets or towels at all times to ensure privacy.
Can I request a specific therapist?
Yes. We are happy to accommodate therapist preferences when available.